Ageless Grace : Gentle Yoga

Step into a haven of comfort and well-being with our Ageless Grace Yoga class, specially curated for the wisdom that comes with age. This class is a harmonious blend of mindful movement, deep relaxation, breath work, and accessible practices, designed to provide a supportive and enriching experience for everyone, especially our cherished older participants. Regardless of your age, experience, or physical abilities, this class invites you to find joy and vitality in every breath and movement.