Restorative Yoga : Radiant Renewal
Radiant Renewal is a deeply restful practice designed to support nervous system regulation, physical release, and mental ease. Using bolsters, blankets, blocks, and other props, the body is fully supported in gentle postures held for extended periods—creating space to soften, receive, and reconnect with yourself.
This quiet, nourishing class is accessible to all bodies and experience levels. No previous yoga experience is needed; come exactly as you are.
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